incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....incessant chattering....
I can't seem to make my mind turn still.... calm.... QUIET.
It continuosly goes to negative and I work so hard on going to the positive. But... it doesn't seem to matter... it is constant work it seems. At least right now.
woe is me... boo-freaking-hoo.
I don't know what to change....I just wanna be better.
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Yep, me too, I'll send some info on books that have helped quiet down the thoughts (scenes) that go through my mind, just like you I'm guessing... I've read one book, started another and "beställt" two more and THEY DO HELP!!!! Yippeee, finally. I've sent you some info about the third book I've ordered (there's the word). I am so happy!!! There is help out there, finally!!!! Hang in there! Please...!
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